Forge Gym and Physiotherapy

George Kondrat

9 months ago

Wow, certainly not your average physio! State of the art gym and facilities. Connor was professional, knowledgeable, driven and intent on solving and managing my knee issue. A safe pair of hands!

Cindy Kent

a year ago

The moment I walked in I was welcomed. I attended for my first Novice comp. I was orientated to the gym by the owner and then assigned a really awesome coach for the day, anything I needed he was there to guide and support me. I hope all athletes get to experience this kind of warmth and support at least once on their fitness journey. Ten stars, what a gem of a gym, the humans there are top notch, they really do go above and beyond…thanks Lift 3 🫶

Katie Hiscott

a year ago

Brayden gave me a really good training session for footy. Very knowledgable, confident and experienced in the sporting area. He pushed me in that one hour which is what I needed so I highly recommend if you’re wanting to focus on a specific area of training in the gym. I have also worked closely with Aaron being my physio for footy, he’s great at what he does. Thank you guys!

Jenny Thitchener

2 years ago

We have been really blessed having Josh as our trainer at Lift 3. Our strength, flexibility, balance and endurance has improved considerably. He always takes into account our abilities and helps us push onto goals we never thought possible. The gym is really well equipped and caters for all ages and levels of fitness. Josh makes training fun and every session we leave feeling our time at the gym was very worthwhile. I recommend him and lift 3 highly. Jenny

farrah tate

7 months ago

Saw Conner regarding both my daughters. He was very knowledgeable, we are satisfied with their treatment and the rehab going forward. We highly recommend

Kerrie Rouse

7 months ago

Initial consult, Aaron is friendly & professional. Clearly knowledgeable regarding the anatomical issues & demands relevant to gymnastics sport. Very happy with this service

Sophie Kondrat

8 months ago

I went in with knee pain and walked out with not only a rehab plan but confident that it would also make me stronger and more stable on the field. Connor was super attentive and explained everything in an easy to understand manner!

Sarah A

7 months ago

Took my daughter to see Connor for some physio on a sports injury. He was patient and understanding, and answered any concerns we had. It was great to get some feedback and a plan put in place to help her return to competitions. Definitely would recommend!

Jennifer Carlson

6 months ago

Connor was great, made me feel very comfortable. He was knowledgeable and explained my injury well. We have a plan moving forward and I look forward to the progress. Highly recommend

Steven Pham

2 weeks ago

Came in for a session once when I was up the Central Coast. Carlie was very nice in showing me around the gym and how to use the equipment haha. Communication was definitely top-notch as well. If you're looking for a gym for powerlifting/strongman/crossfit up the coast, Forge is your go-to.